Core Matters

Archive for January, 2010

 
 
Monday, January 11th, 2010

Tomorrow night, Physical Equilibrium’s Registered Dietitian Sarah Currie will join a distinguished panel of healthy-lifestyle experts at JackRabbit SportsNew Years Resolution Night. Consult Sarah and other panelists regarding diet and weight loss needs for 2o1o and speak with JackRabbit coaches about their upcoming race calendar. The event is open to the public free of charge.

Jack Rabbit will also be enlisting members for its New Years Resolution program, a fitness program its staff will help track and target.  Sarah will be on-site from 630pm-8pm at the Union Square location, but the event is taking place at both the UES and Park Slope stores as well.

Visit www.jackrabbitsports.com for more information.

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Thursday, January 7th, 2010

getfit_purpleSara Dimmick and Physical Equilibrium will be exhibiting at this weekend’s first annual GETfit NYC Expo.  Join Sara and 50 other health and fitness professionals for free diet and exercise assessments, consultations, product demonstrations and more.

GETfit, which is sponsored by FITTERWITH, is defined by its organizers as a “new event series that brings together people seeking fitness guidance with fitness professionals qualified to give it.”

The expo takes place on Sunday January, 10 from 11am-7pm and is located at the Adidas sports performance store on Broadway & Houston in SOHO.  It’s completely free to the public although registration is required. Preregistration is available here.

Hope to see lots of Phys Eq pros there!

Monday, January 4th, 2010

As everyone begins their new year’s fitness routines, I wanted to share information on some very cool new apparel  that I’ve started to use.  The company is called Zensah – and they have created a technology used for developing sports apparel made without seams.

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According to their Web site, “Zensah’s revolutionary seamless design consists of an ultra-breathable, moisture wicking fabric that draws sweat away from the body, allowing the garment and athlete to stay cool, dry and light. Zensah®, the pioneer of graduated compression apparel, has created revolutionary seamless sportswear designed as a true second-skin fit, giving the athlete greater performance, comfort and mobility.  Our technology has allowed us to create groundbreaking products and enhance our athletes’ performances not only in training but more importantly in competition.”

I’ve recently started using their calf sleeves since my calves are always tight from standing at work all day.  The product has been very helpful for my calves and I’m thinking about trying out some of their other products in the near future.

Check out their Web site for all of the information on all of their very cool apparel.