Physical Equilibrium founder and personal trainer Sara Dimmick recently obtained her Training Peaks certification. It is the 10th certification that Sara has acquired.

Training Peaks, defined as “the ultimate training and nutrition software,” is said to help motivated individuals and professionals achieve health, fitness and peak athletic performance.

The software makes it seamless for individuals and training groups to plan & log workouts, track results and monitor data such as heart rate zones, mileage, pace, elevation. It has downloadable GPS and power meter compatibility with most popular brands and devices. It also allows athletes to more easily communicate with their trainers and teammates.

While the software is available to anyone, Sara believes that it is of the most benefit to triathletes, cyclists and long-distance runners. For more information or to sign up for the program, visit the company’s website at http://home.trainingpeaks.com.

Tags: Physical Equilibrium, Sara Dimmick, Training Peaks, triathletes