Interested in training for a triathlon but not sure how to get started? No problem. Join MovementU this weekend for a full day of instruction, movement sessions, lectures, Q&A and more. It’s a swim, bike and run 101!
MovementU was created to provide a practical, integrated education about the body and the fundamental elements it requires to be capable of moving efficiently and performing to its potential.
This weekend’s workshops take place on:
- Saturday Oct 24th Fairfield, NJ
- Sunday Oct 25th Stamford, CT
The cost is $199 and classes run from 8am to 5pm. To register or for more information, visit here.



