Physical Equilibrium - Core Matters » Yoga http://www.physeq.com/blog Physical Equilibrium Mon, 30 Jan 2012 20:10:29 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Imme Yoga Wellness Retreat & Renewal http://www.physeq.com/blog/2011/01/27/imme-yoga-wellness-retreat-renewal/ http://www.physeq.com/blog/2011/01/27/imme-yoga-wellness-retreat-renewal/#comments Thu, 27 Jan 2011 15:10:39 +0000 admin http://www.physeq.com/blog/?p=339 Physical Equilibrium’s friend, Felecia Maria, Yoga Instructor and owner of Imme Industries, has scheduled a “Wellness Retreat and Renewal,” getaway next month in Bridgehampton, Long Island.Imme

The three-day package includes:

  • Meditation & Relaxation
  • Yoga, Pilates, and Zumba
  • Fresh juice, teas, and light meals
  • Nutrition Workshop
  • Spa packages (additional charge)

The retreat will take place from February 11th – 13th, making it a great Valentine’s Day gift for you and your significant other.

Pricing starts at $325 and master suites are available for $400 per person. Each master suite includes its own private bathroom and Jacuzzi. A $100 deposit is required upon registration.

For more information or to make a reservation, please call Felecia at 718-312-2006 or email her at bridgeCS@gmail.com.

]]> http://www.physeq.com/blog/2011/01/27/imme-yoga-wellness-retreat-renewal/feed/ 0 Check Out LeSportsac http://www.physeq.com/blog/2010/06/02/check-out-lesportsac/ http://www.physeq.com/blog/2010/06/02/check-out-lesportsac/#comments Thu, 03 Jun 2010 03:13:57 +0000 admin http://www.physeq.com/blog/?p=263 Recently, my friend Kerlesport-yogary Gribosky,  the International Brand Manager for LeSportsac sent me a really awesome patent leather yoga bag that I wanted to share with all of you.  For those unfamiliar, LeSportsac defines itself as  “a leading manufacturer of functional and chic handbags.” The company is very successful in many parts of the world, but this is the first time I’ve had the fortune to use one of its products.

What I really enjoy about the yoga bag are some of its unique qualities.  It’s waterproof, it’s large enough to fit any size yoga mat and it has special pockets for keys, IDs and other common accessories.   The adjustable shoulder strap is also a great feature.  For myself, I enjoy the practical features this bag has to offer.  But for those looking to carry around their yoga mats in style – this is also the perfect bag.

Make sure to check out the company’s web site for information on all of their great products!

]]> http://www.physeq.com/blog/2010/06/02/check-out-lesportsac/feed/ 0 Kula Yoga Project Mothers Day Getaway http://www.physeq.com/blog/2010/04/28/kula-yoga-project-mothers-day-getaway/ http://www.physeq.com/blog/2010/04/28/kula-yoga-project-mothers-day-getaway/#comments Wed, 28 Apr 2010 18:11:20 +0000 admin http://www.physeq.com/blog/?p=235 If you’re like me and still looking for a nice Mother’s Day gift, you should consider Kula Yoga Project’sKula Mothers Day Getaway, appropriately being called Yo Mama!  Jon Erin Dudley and Alex Auder in the Catskill Mountains for a weekend filled with yoga-inspired activities.  You can view the full itinerary on their web site here.

Kula Yoga Project is located on Warren St. in Manhattan and offers a variety of classes, workshops and retreats throughout the year.

]]> http://www.physeq.com/blog/2010/04/28/kula-yoga-project-mothers-day-getaway/feed/ 0 New Year’s Day Yoga Class in Sag Harbor http://www.physeq.com/blog/2009/12/28/new-years-day-yoga-class-in-sag-harbor/ http://www.physeq.com/blog/2009/12/28/new-years-day-yoga-class-in-sag-harbor/#comments Mon, 28 Dec 2009 22:45:24 +0000 admin http://www.physeq.com/blog/?p=132 In the Hampton’s on New Year’s day?  Join Colleen Saidman & Rodney Yee at Yoga Shanti Lakshmi in Sag Harbor to kickoff the new year with a special yoga class featuring innovative new sequences sure to spice up your yoga routine. 
 yoga
The 2.5 hour class is available to all for the low price of $50. Click here to register now. 
 
Date: Friday, January 1, 2010
Time: 9:30am-12:00pm
Tuition: $50 (No class cards)
Location: Yoga Shanti Lakshmi (32 Bridge Street, Sag Harbor)

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