Core Matters

Posts Tagged ‘Sarah Curie’

 
 
Sarah Currie Authors Article for Livestrong.com
Friday, April 2nd, 2010

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Physical Equilibrium registered dietitian Sarah Currie recently authored an article for the Web site Livestrong.com entitled A Meal Plan for Triathletes.  Livestrong.com is a blog dedicated to being “the  most valued online source of inspiring, relevant and useful health-related information.”

In the article, Sarah states that, “Whether you are preparing for a sprint, Olympic, half ironman (70.3 miles), or ironman distance triathlon, your nutrition plan should take as high a priority as your training plan.”  Additionally, Sarah provides readers with an easy way to calculate how many calories an athlete should consume daily while training.  For all of Sarah’s triathlon training nutritional tips, click here to read the full article.

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Posted in Articles, Diet, Ironman, Marathon, Nutrition | Comments Off

Sarah Currie to Speak at Park Slope Jack Rabbit Sports
Sunday, September 27th, 2009

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Physical Equilibrium’s registered dietician, Sarah Currie, is scheduled to speak at the Park Slope Jack Rabbit Sports on Thursday October 1. 

JackRabbit is hosting a marathon Q&A night in each of its three stores to help everyone who is running a marathon this fall. Whether you’re wondering about how to time your taper, or about race day nutrition, or what to do about a nagging little injury, we’ll be able to answer all your questions.

Each store will feature a panel of three marathon experts:

  • A Doctor or Physical Therapist
  • A Running / Marathon Coach
  • A Sports Nutritionist

Sarah will give a 10-minute talk on sports nutrition and then stay as long as needed to make sure all of the questions from the audience are answered.

Everyone attending the marathon Q&A night will *also* get 15% off everything in the store, so you can make sure you have everything you need for the final few weeks of training and for race day.

IN ADDITION, if you bring a friend to the event, you’ll each get an ADDITIONAL $5 off any purchase over $100.

Remember, the event is happening at all three JackRabbit locations,  Check their web site http://www.jackrabbitsports.com/ for addresses and directions.

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Posted in Marathon, Nutrition, exercise | Comments Off