Physical Equilibrium is New York City's premier personal training boutique. Busy executives, small business owners, students, aspiring athletes, and expecting moms choose Physical Equilibrium personal trainers, triathlon/running coaches, and registered dietitians to help them achieve their fitness and nutrition goals.

Spring/Summer Running, Cycling & Triathlon Teams! 
Now Forming - Join the PE Team!
CLICK HERE FOR MORE INFORMATION


WHAT OUR CLIENTS SAY

"Sara Dimmick and Sarah Currie, my Physical Equilibrium personal trainers, completely changed the way I think about exercise and nutrition. What I thought would be preparing for a 200 mile cycling weekend with my family turned into a complete lifestyle change and a 25 pound weight loss! Without their guidance and support, I would not have been able to achieve the strength, flexibility and endurance levels that I did."

Richard Raker
Sports Nutrition Client
Associate Professor of Clinical Anesthesiology at New York Presbyterian Hospital

WHAT OUR CLIENTS SAY

"I have been training for and racing in triathlons since 1986, completed 120 triathlons over 27 years, including 2 ironman distance races. With all this experience, I thought I knew a lot about triathlon training. Then I found Physical Equilibrium and Sara Dimmick, whose daily hands on training has helped me attain my highest USA Triathlon ranking ever! I highly recommend engaging Sara, without reservation."

Dean Siedlecki
Veteran Triathlete

WHAT OUR CLIENTS SAY

"I trained with Sara Dimmick and Physical Equilibrium twice a week to stay strong and flexible so that I could play soccer with my kids and go on active vacations with my family...I had a very hectic schedule but in Sara's sessions we got so much accomplished!"

Hannah Storm
Personal Training Client
ESPN SportsCenter Anchor

RUNNING, CYCLING & TRIATHLON TRAINING 

Train with Physical Equilibrium for all of your running, cycling, and triathlon competitions. From 5Ks and marathons to 30-100 mile bike rides and sprint triathlons, we have coaches for it all! Contact us for more info.