Working in the NYC fitness industry since 1990, Conor holds a Master’s degree in Exercise Science and Cardiopulmonary Rehabilitation and is a certified Medical Exercise Specialist. He trains people from sub-acute, post-rehab and special populations up to competitive level strength and conditioning.
Conor was fortunate to be among the earliest students Dr Michael Jones, who started the first professional post-rehab exercise certification program. He has also completed the Russian Kettlebell Challenge with Pavel Tsatsouline, former Soviet Special Forces physical training instructor and the person who brought the discipline of kettlebells to West.
Conor is proud to work with clients from every level of fitness and experience in order to maximize their personal potential.