Efe became a certified GYROTONIC® and GYROKINESIS® Instructor in 2011. Over the years she has trained with several gyrotonic master trainers including the creator and founder of Gyrotonic, Juliu Hovarth.
Efe's aim is to guide her clients to achieve greater physicality in their daily lives through a deeper understanding of the unique mechanics of their body. Driven by this, Efe has taken courses both in anatomy and gyrotonic to deepen her understanding of the human body. In addition to this she has also take courses in injury prevention and corrective exercises pattern.
Efe is a graduate of the New School University and has studied at the Alvin Ailey School independent certification program. As a dancer, She has been fortunate to perform nationally and internationally with different dance companies in the New York State area and continues to work as a performing artist.
Hometown: Lagos, Nigeria